Yoga
Yoga Waves by Julie Sumerta, Certified Yoga Teacher
Trained in several modalities of yoga, Julie "Antari" Sumerta has been teaching in Canada & Southeast Asia and studying yoga & meditation for well into a decade. She is a Certified Yoga Teacher and teaches Vinyasa Flow as well as Kundalini Yoga and other yoga related workshops.
In classes that are both upbeat and energetic, Julie teaches both Energetic Vinyasa Flow classes and Gentle Beginner Yoga classes. Julie’s belief is that "a good teacher will teach YOU how to connect with your own inner wisdom, your own inner teacher." Take one of Julie’s classes! All levels of practice are welcome!
"Attending yoga practice with Julie has provided an outlet for stress relief and an hour of peace that quiets the mind and soul. Julie's wonderful personality and teaching knowledge allows her to practice to all levels of yoga, providing mental and physical awareness. Yoga Mala was an amazing experience of physical and mental endurance." - Rehana Cowell, studentGallery
